Dear friends! Starting from Monday, Dec.14 our studio is going under lockdown till the 4ofJanuary 2021:(but the good news is all classes will continue online! No excuse to skip practice!:) how to get online - read in previous posts You can use your current cards to cover online classes if you do not have opportunity […]
Dear friends!Because of the pandemic situation and government orders we are enforcing obligatory registration to classes and restriction of 10 persons in class starting from 2 4. november.Please regster yourself in our Class Schedule Form .Please do not register yourself more than 2 weeks forward. If you can not come, make sure you are cancelling […]
Starting from 16.November instead of Ashtanga Vinyasa (at 19:30 Niine 11) there will be YOGA THERAPY with Marina Potjomkina. Temporary (till december) on Tuesday at 20:00 there will be YIN yoga class with Anna Grishin. On Tuesdays at 7:00 morningbreathing and vyayama class with Marinaga. (another morning class is on Thursday 7:00) On Wednessday at […]
This course was made for those who have already have some experience in any yoga style and want to be comfortable with yogic vocabulary, correct technics, to know safety rules of practice. As a result your home practice will be much more safe and efficient, you will be able to choose "load" suitable for your […]
We are happy to welcome new yoga teacher - Daria Zelenskaja. On Sunday, November the 1, at 12:00 you have a chance to meet Daria and practice toghether. Daria has started her yoga journey in 2010 in New York, continued growing in our Shakti Yoga Studio and now is ready to share her experience and […]
Dear friends,I'm looking forward to practice with you at Pae 21 and Niine 11 halls:Mondays, 19.30. Pae 21 - yoga therapy,Tuesdays, 18:00. Niine 11- hatha yoga, all levelsWednesdays, 19:30 ,Pae 21 - Tabata yogaSaturdays, 9:00. Niine 11 - Vinyasa yoga
Pay attention that on Thursdays at 7 AM you can start your day with wonderful teacher- Tatjana Orlova.Almost half of the class is breathing exercises which make your respiratory system strong and functional. Sukshma-vyayama, asanas to get your joints and muscles toned up. To get this levitating feeling is worth sleeping 1 hour less.To motivate […]
Dear friends, you have opportunity to practice with Marina via ZOOMTuesadays 19:30 - yoga therapyThursdays 19:30 - Tabata yoga Saturdays 9:00 - vinyasa flow yogaNB! Sometimes classes can be shifted one day - always check TIMETABLEOnline classes are paid separately. Oneclass 7 eur. You may buy as classes in advance ,up to 10.let us know […]
You are welcome to join to intensive 3 days retreat taking place at Maria Talu. In the programme: asanas, shatkarmas, pranayama, meditation, nada yoga.Some other mind cleansing practices.Bonus: genuine Estonian sauna (included into price) Horse ride (optional, additional 25 eur)Price for the retreat 240 EUR Schedule: 21 of August: ~ 10:30 checking in at Maria […]
