Pay attention that on Thursdays at 7 AM you can start your day with wonderful teacher- Tatjana Orlova.Almost half of the class is breathing exercises which make your respiratory system strong and functional. Sukshma-vyayama, asanas to get your joints and muscles toned up. To get this levitating feeling is worth sleeping 1 hour less.To motivate […]

Dear friends, you have opportunity to practice with Marina via ZOOMTuesadays 19:30 - yoga therapyThursdays 19:30 - Tabata yoga Saturdays 9:00 - vinyasa flow yogaNB! Sometimes classes can be shifted one day - always check TIMETABLEOnline classes are paid separately. Oneclass 7 eur. You may buy as classes in advance ,up to 10.let us know […]

You are welcome to join to intensive 3 days retreat taking place at Maria Talu. In the programme: asanas, shatkarmas, pranayama, meditation, nada yoga.Some other mind cleansing practices.Bonus: genuine Estonian sauna (included into price) Horse ride (optional, additional 25 eur)Price for the retreat 240 EUR Schedule: 21 of August: ~ 10:30 checking in at Maria […]